How to Store Raw Chicken in Fridge?

How to Store Raw Chicken in Fridge?

How to Store Raw Chicken in Fridge
Dishes cooked using fresh, and raw chicken is scrumptious. While most of us are aware of storing techniques of cooked chicken, we usually do not achieve success when we try and store raw chicken in the fridge. We usually end up with foul-smelling and spoilt chicken just after a few days of storing it in the freezer of the refrigerator. So, how to store raw chicken in the fridge?
Chicken and other meats have a reputation for being a “food safety nightmare.” Raw chicken is known to have a bacteria called “salmonella,” which can cause food poisoning if not stored or cooked properly. So, when we are not careful with handling raw chicken, there are high chances that we end up with indigestion.
Fortunately, storing chicken is not at all hard. All you need to do to get started is to learn a few tips that will help you store and prepare your poultry well!

Make sure your chicken is cold – always

Chicken, which is fresh and raw, has to be kept cold if you wish to store it for a few days. This not only extends the shelf life of the poultry, but it also prevents the growth of bacteria. Remember that temperature is one of those factors that can cause the growth of bacteria.

If you are planning to buy stored chicken packages from a store, make sure it is extremely cold. People who wish to store chicken in their fridge for everyday use must ensure to buy it fresh, which is often hard to get when shopping at a store. You can instead order fresh chicken online from stores like Deli Chic.

Once you receive the ordered chicken, make sure you place it in your refrigerator immediately. The fridge needs to maintain a temperature of 4 degrees Celsius (40F) or lower. Chicken stored that way needs to be cooked within 48 hours. If you want it to taste fresh, it is always recommended to use it the same day. If you want to use it the next day, make sure you place it in a bag and freeze it.

Understanding the Dos and Don’ts of Thawing Frozen Chicken

When you learn to store raw chicken in the fridge, it is also important to know who to thaw it perfectly. Firstly, do not defrost frozen chicken using a microwave or over a counter. Though you find various tricks that lead to thawing chicken in a microwave, do not do that. This also applies if your microwave has an option of defrosting.

But why? Well, the reason is quite simple. A microwave generates immense heat when defrosting, and such high temperatures can often aid the bacteria growth in the chicken. The defrost option is known to be one of the wrong ways to defrost poultry as it combines extremely high temperatures with time. During this time, the bacteria reproduce, making the chicken harmful to consume.
One of the best ways to thaw chicken that is frozen is to plan and thaw it in the fridge itself. If you are storing a whole chicken, it can normally take about two days for it to thaw fully. Boneless or breasts normally take less time and thaw in about 10-12 hours or overnight.

Once the chicken thaws, do not store it for more than a day and make sure to use it within 24 hours. If you cannot, make sure you at least toss it before storing it. If you have to use the frozen chicken as you forgot to thaw it, you can cook it directly in its frozen condition. Though it is not the ideal cooking process, it is good to handle an emergency.

How to store raw chicken?

Storage temperatures to store various types of fresh raw chicken

  • Raw packed chicken can be stored in the refrigerator in its actual wrapping. Make sure you place it in the coldest part of the fridge. Make sure to use it within a day or two. If you want to store it for a longer duration, place it in the freezer instead.
  • Fresh, raw chicken needs to be placed in the lowest shelf of your fridge. This prevents it from dripping into other items.
  • If you wish to prevent the occurrence of a freezer burn, wrap the chicken pieces in a plastic bag or a foil. Place all these pieces in a large freezer bag. Remove all the air and add a label with the date they were frozen.
  • Chicken parts like drumsticks or breasts can be stored in the refrigerator for about 2-3 days and in the freezer for up to 9 months.
  • Chicken sausages can be stored in the freezer for one or two months and in the fridge for a day or two.
  • Giblets and ground chicken can be stored in the fridge for 1 or 2 days and in the freezer for 2-3 months.
  • A fresh whole chicken can be stored in the fridge for a day or two and in the freezer for nine months to a year.
Raw chicken has to be handled with care. Make sure to rinse it well and pat it dry before storing or cooking. Make sure anything that comes in contact with uncooked chicken is clean. Chicken has to be cooked well before eating, and never store chicken beyond a day or two, as improper storage can often increase the growth of bacteria.

Instead of storing chicken for days, you can order fresh chicken and other meats online with ease. Deli Chic provides online delivery of fresh, halal meat right to your doorstep. Customers get to choose from chicken cuts, whole chicken, heat and eat foods, and more.

Now that you know how to store raw chicken in the fridge do give it a try. If you are unsure about the whole process, just ditch the process and order chicken online, fresh every day.

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Best Foods to Keep You Warm In Winter

Best Foods to Keep You Warm In Winter

Best Foods to Keep You Warm In Winter
Winter has more to it than warm blazers and cozy blankets. This is the season when people get confused between healthy foods and those that are tasty. Well, not every tasty food needs to be healthy right?
Winter coldness can reduce the energy in our bodies, and this is one of the reasons why we need to include foods that keep our bodies warm. We often stock our pantries with heavy foods, most of which are rich and comforting but nearly healthy.
Remember that food can be the cause, and also be the cure for many illnesses. Foods that take longer to get digested can help increase your body temperature, thus making you feel warm. So, people can include foods that are rich in proteins, fats, and carbohydrates during winters as they take a long time to digest. Red meat, chicken, eggs, Paneer, etc. are some of the foods you can include in your everyday diet.
Here is a list of the best foods to keep you warm in winter. These foods are not only healthy but also help you keep in shape.

Nuts and Dried Fruits – Best Foods to Keep You Warm

Most of us love to have cereals with milk for breakfast, as it helps us stay energetic for the rest of the day. In order to remain charged up and warm the whole day, you can include nuts in your breakfast. You can add walnuts or almonds or even pistachios to your breakfast menu. Instead of having just cereal with milk, you can even try having oats porridge with dried fruits.

Pepper and Fenugreek

Spices not only helps us stay in shape but also add a unique flavor to every dish they are used in. Spices like pepper, cumin, asafetida or fenugreek are also known for their herbal properties. People often catch a cold during winters and the use of pepper in soups is said to help in keeping the cold away.

You can make a hot chicken soup and add a dash of pepper powder to it. This is not only appetizing but also warms up your body. All you need to have is tender and fresh chicken handy. If you wish to have a warm chicken soup during winters but cannot step out, you can easily order fresh cut chicken online from websites like Deli Chic. You can as well order some heat and eat starters as well!

Red Meat

Red meat is known as a very good source of iron. Iron is not only important to carry oxygen to all parts of your body; it also helps maintain the right body temperature. People who are suffering from low iron levels often suffer from cold feet or hands and get tried pretty quickly. Red meat can be included in your diet as it provides vitamin B12 to your body, which improves the health of your nervous system and boosts immunity as well.

Tulsi or Ginger – Best Foods to Keep You Warm

Tulsi and ginger are two herbs that are used worldwide for various purposes. The herbs are known for their medical properties and are being used to treat various health conditions for decades. Tulsi is known for its anti-bacterial, anti-viral and antibiotic properties. You can have a hot herbal tea made with Tulsi to remain healthy. You can add a dash to honey to the tea. The herb can also be used in salads and dips. Ginger, on the other hand, can be consumed as a tea or can be added to curries, salads and more. People who have a bad throat often have a piece of raw ginger.


Turmeric is known for its medicinal properties and is rich in antioxidants as well. The rich yellow colored powder can be had with warm milk to remain warm during winters. Turmeric is also used in curries as well. You can make the turmeric powder while marinating Paneer or chicken. Just take fresh chicken, marinate it using chili powder, turmeric, salt, fresh greens, and olive oil. Let it rest for a few minutes and cook till chicken turns tender. This dish not only keeps you warm but is quite filling as well.

Leafy and Root Vegetables

You can include healthy and nutritious root vegetables like carrots, beets, onions in your regular diet. Leafy vegetables like spinach and Amarnath too, have good fiber and are a rich source of vitamin C and beta-carotene. These not only keep you healthy but give you the energy to get through the day.

Lean Meats and Eggs

If you are one of those who suffer from cold hands and legs during winter, you might be suffering from iron deficiency. Cold winter nights or days can be hard for such people. Consuming foods that are rich in the iron not only warms up your body but keeps you active as well. You can include lean meats in your lunch or dinner as the iron in them is absorbed by the body more when compared to plant-based foods.
Eggs are rich in vitamins and proteins and help with fighting body infections that commonly occur during winter. You can include egg whites in your breakfast every day!

Pulses and Cereals

Cereals like Bajra, Makki, Ragi, and Jau can be included in your everyday diet. You can add these to your roti, as these are full of minerals and nutrients and also keep your body warm. Likewise, the use of pulses like Urad dal or Moong dal is also known to be beneficial during winters.

Hot Soups

Nothing much better than a bowl of hot soup on a cold winter day! Soups not only give you warmth but also help you deal with common health conditions like cold and cough. One of the best foods to stay healthy and warm in winter is soup.
Most of the people try to follow the adage and take whiskey or other kinds of alcohol to keep themselves warm. But, these lower the core temperature of your body, only providing you with instant warmness. You can instead drink a lot of water, as it does not let the body dehydrate. Water also helps with the functioning of your body, thus regulating its internal temperature.

It is important to focus on our diet during winters. Like mentioned before, include iron-rich foods in your diet like chicken, eggs and leafy vegetables. If you do not wish to step out of the house due to the cold weather, get online and order the best non-veg food via Deli Chic. You get to choose from seafood to pork to chicken. The website also has various options for those who crave for a sweet after their meal. That’s all about the best foods to keep you warm.Check out the products at

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What are the Health Benefits of Goat Meat?

What are the Health Benefits of Goat Meat?

benefits of goat meat
Goat meat, also known as mutton, is the most popular red meat and is consumed widely all over the world. Goat meat contributes 65% of the red meat consumed worldwide and several countries in South Asia as well as Africa and the Middle East, prefer goat meat when compared to other red meat available. It is also popular in the Caribbean as well as the tropical regions.
The red meat is popular for its unique taste and also offers various health benefits, most of which are unknown to many. Red meat has various nutrients that are essential for human growth and development.
Some of the health benefits of goat meat are listed below.

Filled with Quality Proteins – Health Benefits of Goat Meat

If you are looking for a protein-rich diet to maintain your muscle health, goat meat works right for you. Goat meat has a good amount of protein, which in turn helps you maintain overall health. The amino acid profile of this red meat is quite similar to that of pork and chicken, but this being lean meat is preferred by many. In simple terms, goat meat has all the needed amino acids, but it does not add up any calories when consumed. This is not the case with other red meats like chicken or pork.

Low-Calorie Count

Goat meat has very low calories when compared to other kinds of red meat. The total calorie intake of 100 grams of goat meat is only 122. Chicken on the other hand as 162 calories, pork has about 180 calories and beef has 178 calories.
So, if you want to regular your calorie intake and reduce weight, you can replace goat meat with other kinds of red meat without a second thought. It is also said that goat meat also helps in reducing the development of diseases related to the heart.

Low Levels of Cholesterol & Saturated Fats

Goat meat, unlike other red meats, has very little cholesterol. Studies have shown that about 100 grams of goat meat have less than a gram of cholesterol in it. Other meats have high saturated fats, whereas goat meat is known to have high unsaturated fats and low saturated fat values.
As per a study conducted by the Harvard School of Public Health, people who consume foods with low cholesterol levels are at a lower risk of heart diseases. Also, the unsaturated fats in the food we consume and help increase the good cholesterol levels in our blood, which is a must for good heart functioning.

Rich in Dietary Potassium

Goat meat also has high amounts of dietary potassium. Studies have shown that 385 grams of potassium are present in approx 100 grams of goat meat. Due to this, goat meat also helps in maintaining blood pressure levels. Potassium also helps stabilize the heart rhythms, so goat meat reduces the risk of irregular heartbeats as well.

Low Sodium Levels

Goat meat also has very low levels of sodium as well. When compared to other red meats like chicken or beef, 100 grams of goat meat only as 82 mg of sodium. As this meat has low sodium levels, it is ideal for people who have suffering from hypertension. So, if you want to enjoy a meat dish without the worry of increasing sodium intake, you can replace any other red meat with goat meat.

Rich in Dietary Iron

Everyone who consumes goat meat knows that it has high contents of myoglobin. Meats that have a high content of myoglobin are good for blood health and also keep you away from conditions like anemia or iron deficiency.

Good Levels of Vitamin B12 and Various Micronutrients

Goat meat also has really good levels of vitamin B12, choline and selenium, all of which reduce the risk of cancer.

Reduces Inflammation

Goat meat which is a lean protein also has various other benefits. It is good for people who are suffering from blood vessel inflammation and also helps in heartbeat stabilization. The CLA present in goat meat also helps avoid or reduce inflammation.

Helps Burn Excess Fat

Not many are aware that the vitamin B present in goat meat helps to fat that excess stubborn fat in your body. As it is also high in protein, it is perfect for those who are dieting and obese.

Reduces the Stress

Goat meat has good levels of B12, and this is one of the reasons why it keeps you away from anxiety disorders, depression and stress.

Good for Kids

Goat meat also has omega 3 fatty acids, which is good for kids suffering from autism. Due to high levels of iron present, it also prevents anemia and is thus given to menstruating girls as well. Goat meat also has calcium which is good for bone health.

Goat meat provides good health benefits, but as said it helps when you consume it at moderate levels. People consuming red meat need to make sure that the meat is fresh and is cooked properly. Meat when not fresh and when not cooked properly, can cause various health issues, and you might not be able to take advantage of nutrients and vitamins present in it.

If you use goat meat regularly, get online and order raw and fresh goat meat, which is delivered right to your doorstep in no time. Reputed and reliable stores like Deli Chic offer high-quality meat, with quick delivery.
So, order goat meat today and enjoy a delicious meal filled with lean protein and nutrients! That’s all about the health benefits of goat meat.

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